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Fitting Exercise Into A Busy Schedule

ByMinnie Hayford

You’ve never exercised before or engaged regularly in a sport: You’ve never been into the fitness crowd and have had meager time for such pursuits: You’re far too busy to even think of exercise. In other words, YOU’RE JUST NOT INTO IT. This ebook is your KEY to fitting exercise into your life. Rest assured, it already assumes that you’re a busy person with a life to lead; and that’s why the tips in here are specifically designed to fit in with your busy ifestyle! It covers: • A self-assessment to get you familiar with the disease-prevention aspect of exercise. • No Matter How Busy you Are, there are Ways you can Exercise • Busy Traveler? You can Fit Exercise into your Trips • Exercise Aids To Go • Information / Resources for the Hurried and Harried What’s in for you? Look better; feel better; have a higher quality of life; you’ll be the ENVY of all of your busy friends and relatives who want to know how someone as busy as YOU has become so FIT!

Details

Publication Date
Dec 4, 2009
Language
English
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Minnie Hayford

Specifications

Format
PDF

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