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Weight Management Diary

ByMirelle Vraimont

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This book was designed with you,the Weight Manager, in mind. Through the ideas presented in this book you can be totally in control of your weight by learning what agrees with you, what you can use to control your weight, and what exercise plan agrees with you. You can get all the advice available but ONLY YOU can ultimately control your weight. After all, who is there 24/7, 365/6 to determine what goes into your mouth, how many desserts you have, and what exercise plan you follow. YOU are the ultimate arbiter of what goes into your mouth and,therefore, only you can control your weight! YOU can make the appropriate nutritional choices as you have had a lifetime of advice on what is good for you!

Details

Publication Date
Sep 30, 2006
Language
English
ISBN
9780615135373
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Mirelle Vraimont

Specifications

Pages
127
Binding
Perfect Bound
Interior Color
Black & White
Dimensions
US Letter (8.5 x 11 in / 216 x 279 mm)

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