Manifestation isn’t about hustle. It’s about nervous system safety, somatic alignment, and giving yourself permission to receive. Manifestation and Abundance Meditation Scripts offers a gentle, trauma-aware approach to creating what you want — not through forced positivity or mindset tricks, but through grounded, embodied practice. This is not another high-vibe, law-of-attraction quick fix. It’s a nervous system-informed meditation workbook designed to help you connect to your desires, regulate your energy, and soften the patterns that block receptivity. Inside, you’ll find 15 powerful guided meditation scripts — each over 1,000 words — rooted in nervous system awareness, emotional regulation, and embodied visioning. Whether you’re healing from burnout, untangling self-worth from productivity, or simply craving more space to receive without guilt, this book is here to support you. You’ll explore themes like: • Manifestation through safety, not force • Somatic practices to build capacity for joy, money, rest, and visibility • Clearing energetic clutter and reclaiming scattered energy • Visioning without urgency or performance • Rewriting your relationship to abundance, worth, and timing Perfect for personal reflection, coaching, therapy sessions, or nervous system healing practices, this book is part of The Stillness Series — a collection of emotionally honest meditation resources that prioritize softness, consent, and inner resourcing. Each Script is around 1000 words long and each should last around 15 minutes This Includes: • 15 unique manifestation meditation scripts • 1 bonus script for emotional disconnection or doubt • A full Reflection & Journaling section • Trauma-aware preparation tips and pacing guidance • Extensive references & nervous system-based manifestation tools