Inside this eBook, you will discover the topics about weight loss resolution basics, use walks, use fruits rich in vitamin c, switch out trans fats for healthier fats, reprogram your mind about portion sizes, change your mind about salt and use fresh herbs, change your view about whole grains, don't forget water, use affirmations to stay on course and the benefits of maintaining a healthy weight.
Details
- Publication Date
- Apr 10, 2022
- Language
- English
- Category
- Health & Fitness
- Copyright
- No Known Copyright (Public Domain)
- Contributors
- By (author): MZI Khan
Specifications
- Format