Tired of guided journals that feel like a clinical test? Throw those expectations out the window.
"If I Can Do it, So Can You" is not a professional advice manual. It's a conversation with someone who's been there and is still there on some days. Hello, I am Thaashae Naeerah (Shae or Naeerah is fine), and this is your wake-up call. This is a space for fuckery, healing, and unapologetic realness.
With a mix of hilarious storytelling, vulnerability, and a little tough love, I guide you through the messy work of:
Quieting Anxiety: Learn to see it as trapped energy and find "cheat codes" to release it through dance, joy, journaling, or whatever works.
Healing Your Inner Child: Summon your inner "brat," release shame, and reclaim the joy you've been hiding.
Practicing Radical Self-Love: Date yourself, write the letters you needed to hear, and finally learn to love yourself BETTER, Bitch. With Love, you deserve so much better, and you know it.
Shattering Imposter Syndrome: Own your magic and answer the pivotal question: "Who the F*CK are you?"
Living Authentically: Break free from people-pleasing, or the curated persona, to become the person your soul already knows you are.
Packed with journal prompts, affirmations, habit trackers, and a voice that feels like a late-night talk with your most honest friend, this journal is your catalyst. It’s time to stop surviving and start designing a life that feels like magic.
With Love Always,
Naeerah
See you in the pages <3
Details
- Publication Date
- Nov 22, 2024
- Language
- English
- ISBN
- 9781300854715
- Category
- Personal Growth
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Naeerah
Specifications
- Pages
- 134
- Binding Type
- Paperback Perfect Bound
- Interior Color
- Color
- Dimensions
- A5 (5.83 x 8.27 in / 148 x 210 mm)
Keywords
spirtual growthself careHappinesspersonal developmentmindset changeanxietygrowthguided journalno bsaligning with purposemindful livingovercome self-doubtbuild confidenceshadow workself acceptanceauthenticitymanifestationjournal promptsinner child healingempowermentemotional well-beinglife transformationself esteem workbookmental claritydiscovering joyglow-upreal talk self helpcursingcurse wordsself helpmemoirLGBTQ+comphetunorthodoxself-lovehealinginner childlove