Coloring for 10-20 minutes can give you a headspace of contentment, emotional balance and calm energy. Used throughout hospitals as a form of mindfulness practice (attending to what is happening in the present moment) coloring is a great tool for promoting overall health.
Designia draws its inspiration from public sourced vintage art, wood-block prints and esoteric imagery.
Details
- Publication Date
- Mar 13, 2022
- Language
- English
- ISBN
- 9781458347275
- Category
- Crafts & Hobbies
- Copyright
- Some Rights Reserved - Creative Commons (CC BY)
- Contributors
- By (author): Nike Noor
Specifications
- Pages
- 106
- Binding Type
- Paperback Perfect Bound
- Interior Color
- Black & White
- Dimensions
- US Letter (8.5 x 11 in / 216 x 279 mm)