Mindful Art Mini Guide
Using Art as Active Meditation for Piece of Mind & Relaxation
This ebook may not meet accessibility standards and may not be fully compatible with assistive technologies.
A mini-guide to active creative meditation designed to help you find piece of mind and relaxation. Including 12 exercises that you can use to create a regular at home meditative practice.
Details
- Publication Date
- Jun 18, 2021
- Language
- English
- Category
- Art & Photography
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Nilah Kallola
Specifications
- Format