SELF CARE SHARE

SELF CARE SHARE

ByNora Smyth

Usually printed in 3 - 5 business days
SELF-CARE SHARE: Volume Five is a high-efficiency, dual-purpose visual toolkit engineered specifically for professionals, group leaders, and facilitators. Stop wasting time looking for generic corporate icebreakers that alienate your team. The Facilitator’s Matrix Index—a comprehensive 52-week system built for absolute flexibility. Whether you are leading a structured, year-long psychological arc or pivoting on the fly during a chaotic morning, this toolkit gives you the exact scripts, timing parameters, and visual visual boundaries needed to protect and maximize your group's collective energy. Wrapped in deep purple and guarded by the ancient mythic symbolism of Medusa, Volume Five aligns with the numerology of the five physical senses to ground teams deeply into the present moment. How to Navigate Your Team's Energy The Sequential Journey: Follow Weeks 1 through 52 in chronological order to build your team systematically from baseline safety up to sovereign integration. The Adaptive Pivot: Ignore the timeline entirely. Scan the matrix index to find the exact energetic shift your team needs in the moment and flip directly to that page. The 4 Core Matrix Archetypes Inside: [ CALM ]: Recenter, de-escalate, and lower the room's collective heart rate when things feel scattered or chaotic. [ ENERGIZE ]: Inject a fast burst of morale, playfulness, and focus when team energy feels sluggish or awkward. [ REFLECT ]: Introduce light, conversational thought challenges when your group is ready to engage cognitively. [ BOUNDARY SCRIPT ]: Hand your team practical, zero-apology phrases to navigate real-world situations and set micro-boundaries. Built for Real-World Group Constraints 01 Zero Preparation: No planning required. Just flip the book open, pick your energy track, and read the script exactly as it is written. 02 Tight Time Caps: Choose between a rapid 2-Minute Kickoff (like the Phone Flip or Collective Sigh) or a 5–15 Minute Deep Dive (like the Direct Ask Check-In or Brain Dump Exchange). 03 The Right to Pass: Zero forced participation. Every prompt includes a built-in safety valve allowing team members to silently pass if they aren't feeling it. Beautifully bound as a premium hardcover with striking celestial-toned layouts, this is the ultimate workspace resource for team leads, HR professionals, educators, and therapists looking to transform routine meetings into secure, high-functioning environments.

Details

Publication Date
Jun 22, 2026
Language
English
ISBN
9781105153938
Category
Personal Growth
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Nora Smyth

Specifications

Pages
64
Binding Type
Hardcover Case Wrap
Interior Color
Color
Dimensions
US Trade (6 x 9 in / 152 x 229 mm)

Ratings & Reviews