Want to improve your bouldering and rock climbing performance? This book aims to teach you how to campus train, but also includes bar exercises, strength training, exercises on the wall and much more.
This is a training book for climbers.
As it includes campusing, it is recommended that you are 18 or over to start campusing due to the risk of finger injuries.
Details
- Publication Date
- Mar 9, 2020
- Language
- English
- ISBN
- 9781527259669
- Category
- Sports
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Olivia Ratcliffe
Specifications
- Pages
- 98
- Binding Type
- Paperback Perfect Bound
- Interior Color
- Color
- Dimensions
- A5 (5.83 x 8.27 in / 148 x 210 mm)