FROM MELTDOWNS TO MASTERY
A Parent's Guide to Helping Kids with Emotional Dysregulation
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From Meltdowns to Mastery
Is your youngster unable to control their emotions, displaying explosive bouts of anger, or crying? Do you have a teen who is too worried, depressed, or suicidal, or who participates in self-harm or dangerous, impulsive behavior? These are manifestations of emotional dysregulation, also known as affect dysregulation.
"From Meltdowns to Mastery: A Parent's Guide to Helping Kids with Emotional Dysregulation" is a comprehensive and practical guide for parents of children with emotional dysregulation. Written by a licensed mental health professional, this book provides valuable insights and strategies for helping children manage their emotions and build resilience.
The book begins by explaining what emotional dysregulation is and how it affects children's behavior and well-being. It then goes on to provide a range of strategies and interventions for helping children manage their emotions, including psychoeducation, coping skills, and parenting techniques. The book also covers important topics such as navigating the school system, seeking help from mental health professionals and managing difficult behaviors.
In addition to its wealth of practical advice, "From Meltdowns to Mastery" also offers parents hope and encouragement. It shows that with the right support and strategies, children with emotional dysregulation can learn to manage their emotions and build resilience, leading to greater success and well-being.
"From Meltdowns to Mastery" is an essential resource for any parent looking to support their child's emotional well-being and build their resilience. With its practical advice and real-world examples, this book will be a valuable tool in helping parents and children navigate the challenges of emotional dysregulation and build a foundation for success.
This book is a must-read for any parent struggling to support their child's emotional well-being.
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Details
- Publication Date
- Mar 2, 2023
- Language
- English
- ISBN
- 9781312817258
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Patricia R. Owens Ph.D.
Specifications
- Format
- EPUB