The Sanuva Keep Going Planner is a 12 week A5 spiral bound planner in a soft matte finish cover designed for the woman who is ready to keep showing up for herself.
Whether you've completed the Sanuva 90 Day Reset and want to keep your momentum going, or you're simply looking for a calm beautiful space to organise your week and make time for yourself, this planner is for you.
This isn't just a to do list. It's created by a working mum with a diploma in alternative therapies who gets it. It is part life coach, part best friend, part personal assistant. All in one calm beautiful space that won't overwhelm you.
What makes this different:
Most planners only cover your day. This one covers your whole week with your wellbeing at the centre. Simple, gentle and completely doable alongside a full and busy life. No generic advice. No extreme overhaul. Just a calm structure that keeps you organised and makes sure you don't forget about yourself in the process.
What's inside:
-Welcome message
-Your habit commitment page
-Daily planning pages
-Weekly meal planner, brain dump and wellness goal setting
-Weekly reflection pages with habit tracker
-Fresh self care reminders every single week
-Notes pages for those random thoughts
Who is this for:
The mum. The working mum. The woman juggling everything. The one who is brilliant at looking after everyone else and terrible at looking after herself. The busy overwhelmed student. For anxious overthinkers. For the woman with ADHD who needs gentle structure without overwhelm. The one who has started her wellness journey and refuses to stop.
This planner is how you keep going.
It also makes a thoughtful and meaningful gift for that woman in your life who deserves to put herself first.
If you haven't already, the Sanuva 90 Day Reset Planner is a wonderful place to start your wellness journey, available separately.
Real life wellness, not perfection.
Details
- Publication Date
- Jun 13, 2026
- Language
- English
- Category
- Personal Growth
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Paula Gow
Specifications
- Pages
- 130
- Binding Type
- Paperback Coil Bound
- Interior Color
- Color
- Dimensions
- A5 (5.83 x 8.27 in / 148 x 210 mm)
Keywords
life plannerdaily plannerweekly plannergratitude journalA5 plannerwellness plannerwellness journaladhd planneroverwhelm plannerhabit plannerwomens wellnesslife organiserbusy womenroutine journalstress free plannerpurpose plannercalming plannerself care journaldaily routine journalgentle reset plannersoft reset planner