Phil Ross is a 9/11 survivor, black belt in four martial arts, and creator of the BodyBell Method, the only kettlebell system approved by the New Jersey State Board of Physical Therapy. After losing his gym during COVID, Phil rebuilt his business online to help high performers regain strength, discipline, and mobility in just minutes a day. A college professor, mindset coach, and former trainer to United States Special Military forces, Phil specializes in practical fitness, explosive training, and functional longevity. He's the author of Exercise Snacks and Survival Strong.
Details
- Publication Date
- Nov 21, 2025
- Language
- English
- Category
- Business & Economics
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Phil Ross
Specifications
- Pages
- 48
- Binding Type
- Paperback Perfect Bound
- Interior Color
- Black & White
- Dimensions
- Pocket Book (4.25 x 6.875 in / 108 x 175 mm)