Abdominal Drills on the Go
ByR Smith
This ebook may not meet accessibility standards and may not be fully compatible with assistive technologies.
Abdominal muscles are not only nice to look at, but they are also important because they support your body structure. Furthermore, having a strong midsection will reduce your chances of suffering from lower back pain.
Check out some of these moves.Focus on proper form and get results!
Details
- Publication Date
- Jul 7, 2012
- Language
- English
- ISBN
- 9781105935077
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): R Smith
Specifications
- Format
- EPUB