ould YOU want a rock solid core with chiseled abs that look like they've been carved out of mahogany? Would YOU want abdominal and lower back muscles that look like they're made of CORRUGATED steel, EVERY HARD, rock solid RIDGE of muscle standing out in stark relief across the skin? Would you want a core that is not only rock solid in appearance but has strength to boot as well - - real strength - - in spades? A midsection that can take - - and GIVE - - as good as, or better than it receives? If the answer is yes - congratulations - you're on the right page. Why is this page titled "Corrugated CORE" instead of "Corrugated Abs"? Well, simple. The abs are but one part of the CORE, my friend. When most people think of training the abs (or the core, to most people), it's all about training the little bundle of muscles that is "most visible" to us i.e. the "six pack" - - and people these days go to ridiculous limits to get that coveted "six pack" look. The core consists of EVERYTHING beneath your pectorals until your knees, my friend. And training the core needs to be done as an UNIT - -meaning, you train EVERYTHING. More on that later, but let me tell you right now that the modern day methods of training the "abs" (or "pseudo-core" training as I like to call it) is utter hogwash, and "Mama's boy" training). BENEFITS YOU WILL get from following the exercises/routines in this course: An "X" taper - and I'm not just talking about a chiseled, strong and "whittled" down midsection. I'm talking a midsection where the muscles literally run down deep into your groin from your upper abs giving you a real "X" look - - and FEEL! An abdomen that looks like it's made of CORRUGATED iron, with each RIDGE of muscle standing out in stark relief under the skin (and no, you don't need to "tighten" and "primp'n'pose" in front of the mirror to get that look - - you'll get it when relaxed as well). Obliques that look like they're made of streaming steel, and FEEL every bit as strong. A strong, armor plated lower back that will never be susceptible to injury - - unlike the heavy weight pounders at the gym who quite literally sometimes end up grabbing their lower backs in agony after yet another unnatural pull (note - the deadlift is one of the worst things you can do for your lower back!). Spinal erectors that look like boa constrictors running up and down your spine. And much MORE! Get this NOW. Yours in CORE TRAINING, Rahul Mookerjee