55 different ways to do pushups and build the strong, ripped functionally fit upper body of your DREAMS!
Pushups, my friend will turn you into the REAL MAN - or woman you were meant to be. You'll not only look and feel a lot better when adopting this exercise as the mainstay of your routine - but you'll also have a laser sharp MIND capable of accomplishing just about anything you put your mind to - be that in terms of LIFE - or workout.The immortal Bruce Lee did these all the time - - he was reputed to have done 400 one arm, 2 finger pushups -at a STRETCH!The benefits YOU can expect to get from this courseA rock solid midsection and a core that looks like it's carved from STEEL. I don't care if you're a boxer, or martial artist, or just the everyday "blob", hehe (sorry, but sometimes one has to be honest) - - we could ALL use that sort of a midsection - - not to mention the six pack - - doncha think?If you've been suffering from IBS - or flatulence - or those annoying issues that make you "constantly have to go" - well - you might as well kiss them goodbye once you start on these exercises!Your entire abdominal region and lower back will become rock solid - and health issues will become a thing of the PAST.You'll build a massive upper body - shoulders and chest -not to mention slabs of MUSCLE all over back - especially the upper back - and this won't be the bloated "gym" muscle you see all over the place that looks good, but ain't got squat to back it up, hehe (pun intended!)Your legs will get the workout of their lives on some of these pushups - believe me now - and trust me LATER!You'll start to lose FAT - that unsightly blubber around your waist and midsection specifically within a FEW workouts. That's right - and this fat loss will be so RAPID you'll not only wonder where the love handles, muffin tops, bingo wings etc WENT - - but you'll be scratching your head in amazement at the sheer SPEED you'll lose weight at!Improved digestion is a given - not to mention an increased appetite. You'll be able to eat more, and still not turn into "Tubbo" i.e. no more unsightly lard anywhere on your frame!You'll be able to fit into clothes you haven't fit into for years. Friends and co-workers won't believe the rapid changes in you - and will ALL want to know the secret!.. And a LOT more! Jump on this NOW, my friend. Its THAT good!
- Publication Date
- Jul 21, 2020
- Health & Fitness
- All Rights Reserved - Standard Copyright License
- By (author): Rahul Mookerjee