The Soft Circle
Where Your Nervous System Meets Your Soul
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We are shaped by stories we don’t remember, by the wounds we learn to carry quietly, and by the patterns we repeat long after childhood has ended. We grow around those old protections the way trees grow around storms.
The Soft Circle is an invitation to gently walk back through those hidden places inside yourself — not to relive the past, but to understand the version of you that was shaped by it.
This book explores how trauma, attachment, love, intimacy, fear, and the nervous system leave fingerprints on our identity. Why we repeat familiar stories in relationships without meaning to. Why our emotions carry memories. Why we protect ourselves even when it costs us connection. And most importantly: how to return to the self beneath all of that.
Inside these pages, you will explore:
• the child you became to survive
• the emotional imprints held in the body
• the ways love, intimacy, and sex mirror our deepest wounds
• the hidden patterns of relationships
• the breaking open before transformation
• the quiet return home to yourself
Written with tenderness, clarity, and a deep understanding of human emotion, The Soft Circle guides you through the internal landscapes we all carry — the wounds, the protections, and the knowledge that healing is never about becoming someone new.
It is about remembering who you were before you learned to hide.
A book for anyone learning to come home to themselves.
Details
- Publication Date
- Nov 26, 2025
- Language
- English
- ISBN
- 9781764422307
- Category
- Personal Growth
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Rebecca Park
Specifications
- Pages
- 172
- Binding Type
- Paperback Perfect Bound
- Interior Color
- Black & White
- Dimensions
- US Trade (6 x 9 in / 152 x 229 mm)
Keywords
nervous system healingchildhood trauma recoveryemotional healing bookattachment woundsinner child healingtrauma and the bodyemotional trauma therapyhealing from the pastsomatic healing journeyhealing the inner childrelationship trauma patternsself abandonment recoveryhealing the nervous systemreturning to yourselfbreaking survival patterns