Walking Back To Happiness

Walking Back To Happiness

How 12 very random walks helped me beat depression

ByRichard Harris

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Richard Harris thought depression was something only other people got . . . but he was wrong. Once he had come to accept the cause of the 'great murky pond' into which he had fallen, he embarked on an imaginative project to regain his mental health - by tackling a series of walks in unlikely places selected for him by an online random postcode generator. This is his entertaining account of those walks - and of the vital part they played in his recovery. ALL PROFITS GO TO CARLISLE EDEN MIND (A local charity supporting people with mental health problems across Carlisle, Eden and the wider county of Cumbria)

Details

Publication Date
Oct 27, 2022
Language
English
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Richard Harris

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Format
PDF

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