Walking Back To Happiness
How 12 very random walks helped me beat depression
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Richard Harris thought depression was something only other people got . . . but he was wrong. Once he had come to accept the cause of the 'great murky pond' into which he had fallen, he embarked on an imaginative project to regain his mental health - by tackling a series of walks in unlikely places selected for him by an online random postcode generator. This is his entertaining account of those walks - and of the vital part they played in his recovery.
ALL PROFITS GO TO CARLISLE EDEN MIND
(A local charity supporting people with mental health problems across
Carlisle, Eden and the wider county of Cumbria)
Details
- Publication Date
- Oct 27, 2022
- Language
- English
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Richard Harris
Specifications
- Format