This book gives the basics of The Safe Diet, a painless way to lose weight safely, and to maintain that weight loss. This book is based on solid science, written by a retired physician. It includes over 70 recipes and a section on low-cost exercise.
Details
- Publication Date
- Aug 18, 2004
- Language
- English
- ISBN
- 9781411609068
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Richard Jones
Specifications
- Pages
- 92
- Binding Type
- Paperback Perfect Bound
- Interior Color
- Black & White
- Dimensions
- US Trade (6 x 9 in / 152 x 229 mm)