I Am Like Fire

The author's reflections on the surprising transformation that ensued following the adoption of a healthy lifestyle in 2008 are the basis of this book. What began with an invitation to personal training led to the author's complete lifestyle overhaul, changing her interactions with food and subsequently the world around her. Less than a year into her new life, the author writes of the elation that accompanies achieving walking and exercise goals, losing weight, and the surprising encounters with people that deepened her experiences of love, faith, and natural beauty.