Kinabalu Climber's Guide

Kinabalu Climber's Guide

ByRuhaizad Daud

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Kinabalu Climber’s Guide is a small guidebook for aspiring climbers to help them organize and prepare themselves mentally and physically for the adventurous journey of a lifetime. Inside Kinabalu Climber’s Guide, you will learn about: -The adventure of walking on the world’s highest and Asia’s first via ferrata. -The necessary medical and health preparations before the climb, including the potential illnesses and injuries, first aid kit contents, travel insurance, antimalarial prophylaxis, and herbal remedies for acute mountain sickness. -The necessary equipment that you must have for the climb, like gloves, a hiking pole, a torchlight, a backpack, an altimeter watch, and sandals. -The other mountain trails on Kinabalu for the novice and hardcore climbers. -The mountain guide, advice on climbing with children, information on local foods, and common weather issues.

Details

Publication Date
Sep 29, 2011
Language
English
Category
Sports
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Ruhaizad Daud

Specifications

Format
PDF

Ratings & Reviews

1 rating