Mental Imagery and Free Throws

This book describes a study done by Author Ryan Hoopes. His study focused on Mental Imagery and its effect on improving free throw percentages in the game of basketball. Ryan has found a proven way to improve free throw percentages. If you are a basketball coach, player, or fan then this book is a must! In his book, Ryan explains how mental imagery works and exactly how to practice free throws using mental imagery to improve your free throw percentages.