Stress - The Silent Killer

It begins like any other day. After hours of tossing and turning, you have finally fallen into a fitful sleep when you are jarred awake by the blaring of your alarm clock. Already feeling depleted before the day begins, you drag yourself out of bed, stagger to the shower and try to shake off the nagging anticipation of another daily grind. Are you a Ticking Time Bomb? Do you even know if you are? It's irrefutable. Stress is a risk factor for heart disease and other illness and what you don't know CAN kill you. Do you know the three stages that stress goes through when manifesting itself in your life? Following are triggers for different types of stress: -Family -Anxiety -Survival Stress -Work Stress The chances are very high that you are at a high risk for heart disease and other illnesses as a result of stress in your life. If you suspect that you or a loved one fall into the category of a "Ticking Time Bomb" you need to read, "Stress - The Silent Killer."