Worries begin as insecurities a person has about themselves. These insecurities can seem very loud. If these insecurities continue to occupy your mind, they can become core beliefs. Creative Confidence Workbook Part 1 is self-paced and designed to help empower you to rewrite your worries into positive inner truths. Included in the workbook are five creative and practical worksheets to help process and uncover insecurities, fears, and cognitive distortions.