This simple meal planner notebook will streamline your week and make dinners a breeze. Designed by a Nutritional Therapy Practitioner and first time mom, there is brief nutritional education, a list of healthy snack ideas, a space to write your recipe bank, and a year's worth of weekly meal planning space. Reclaim your days by spending just one day planning for the following week. You'll waste less food, waste less money, and be less stressed!