What if the personality you’ve been defending isn’t entirely you?
You learned how to be strong, helpful, independent, easygoing, and impossible to disappoint. You called it your personality. Fear called it protection.
*Lydentity: Healing the Identity Fear Built* is a bold, insightful, and refreshingly honest guide to understanding how childhood experiences, attachment wounds, low self-esteem, and survival habits quietly shape who you become. From the people you choose to the treatment you tolerate, this book reveals how fear can disguise itself as independence, perfectionism, people-pleasing, overthinking, and even strength.
With humor, psychological insight, and compassionate truth, Shelley Dawn helps you recognize the identity you built to feel safe, and separate it from the woman you were always meant to be.
This is not another book telling you to “just love yourself.” It shows you why that became so difficult, where your patterns came from, and how to stop abandoning yourself to remain accepted, needed, or chosen.
You were never hard to love. You were taught to leave yourself before anyone else could.
It’s time to meet yourself beneath the fear. 💙
Details
- Publication Date
- Jul 18, 2026
- Language
- English
- Category
- Personal Growth
- Copyright
- Some Rights Reserved - Creative Commons (CC BY)
- Contributors
- By (author): Shelley Dawn
Specifications
- Pages
- 322
- Binding Type
- Paperback Perfect Bound
- Interior Color
- Black & White
- Dimensions
- US Trade (6 x 9 in / 152 x 229 mm)
Keywords
self esteemlesbianlesbian relationshiplesbian lovewomens healthchildhood traumaself valueself worthself-esteem for womenhealing childhood traumaidentity healingovercoming self-doubtrebuilding self-trustpeople-pleasing recoveryfear of abandonmentattachment woundsemotional healing for womenbreaking unhealthy relationship patternschildhood conditioningovercoming low self-esteemhealing your inner childstop overthinkingreassurance seekingemotional dependencyself-abandonmenttrauma survival patternspersonal growth for womenconfidence and self-worthfinding your authentic selfhealing toxic relationship patternsboundaries and self-respectovercoming perfectionismfear-based identityBody Alarm Systememotional resiliencechoosing yourselfwomen’s self-help books