A Journey Through Feelings - embark on a transformative journey where drawing becomes a powerful tool for emotional navigation and regulation. The book combines engaging narratives and guided exercises that encourage readers to express their feelings through art. Each chapter focuses on a different emotion—joy, sadness, anger, and fear—inviting readers to explore their inner landscapes with crayons or watercolors. Through reflective prompts, tips on mindfulness, and inspiring stories of personal growth, this book empowers individuals to unlock their creativity, recognize their emotional patterns, and find solace and understanding in the colors they choose. Perfect for anyone seeking a compassionate approach to emotional well-being, "Colors of Emotion" inspires a deeper connection to oneself and the healing power of art.
Details
- Publication Date
- Sep 7, 2024
- Language
- English
- ISBN
- 9781326971311
- Category
- Personal Growth
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Skye McIntyre
Specifications
- Pages
- 102
- Binding Type
- Paperback Perfect Bound
- Interior Color
- Black & White
- Dimensions
- A4 (8.27 x 11.69 in / 210 x 297 mm)