As travelers speed up and down the I-95 Corridor, they pass through layers of history. Each mile marker is a testament to bygone eras. Journey with me as we take a brief walk amongst the godly goodies present in this area.  From historical usage, actions and present-day recipes found in this book, these 89 herbs on 495 will help aid and revitalize.   Reclaim one’s knowledge and reclaim oneself.