They were toxic... is book written from quiet moments, personal struggles, and a strong need to understand things that were never spoken about. It speaks to the child who feels invisible, the parent who feels tired and unsure, and the adult who is trying to make sense of life. Each chapter is a step toward healing, understanding, and feeling less alone. If you’ve ever faced silent battles or needed a reminder that someone understands, this book is for you. It's here to comfort, guide, and walk with you through the ups and downs of life.