50 fun tips, reminders, and suggestions to help motivate you and help get you FIT. Pocket sized inspiration loaded with keys to help jump start an exercise plan and keep you focused. A must read for all ages, shapes, and sizes. Take the first step towards a better you.
Details
- Publication Date
- Nov 1, 2008
- Language
- English
- ISBN
- 9780557024049
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Stephen Brown
Specifications
- Pages
- 93
- Binding Type
- Paperback Perfect Bound
- Interior Color
- Black & White
- Dimensions
- Pocket Book (4.25 x 6.875 in / 108 x 175 mm)