How to stretch in half the time
This ebook may not meet accessibility standards and may not be fully compatible with assistive technologies.
This guide will show you how to be rid of chronic back and joint pains, also how to loosen tight muscles that can cause these issues.
A guide to Myofacial release and how to apply the techniques.
Details
- Publication Date
- Oct 5, 2009
- Language
- English
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Stephen Carhart
Specifications
- Format