Rust Belt Workout: Chain Training Volume 1
Usually printed in 3 - 5 business days
Using the variable method in the most Primordial Way chain lengths and nylon loops. Maximum conditioning and beastly strength with the simplest of tools.
Details
- Publication Date
- Mar 24, 2010
- Language
- English
- ISBN
- 9780557381715
- Category
- Sports
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Steven Helmicki
Specifications
- Pages
- 34
- Binding Type
- Paperback Perfect Bound
- Interior Color
- Black & White
- Dimensions
- US Trade (6 x 9 in / 152 x 229 mm)