
This book is written for those who are new or those who would like to get a bigger picture on competing in fitness and bodybuilding competitions. The book provides you with the empowerment toolkit that you need to be equipped (at least mentally) for entering. It provides a comprehensive overview of the details to be aware of, and things that you might not know that you didn’t know. It collects these all in one place as a handbook to inform with a no nonsense approach. Topics include tanning; posing; international travel; post competition strategies; advice for choosing your federation and common myths in the sport are addressed.
Details
- Publication Date
- Jan 24, 2015
- Language
- English
- ISBN
- 9781312860421
- Category
- Sports
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Susan Baxter
Specifications
- Format