Pound for Pound: Weightloss 101
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Pound for Pound: Weightloss 101 is an eGuide to educate on all things nutrition when it comes to weightloss and implementing a sustainable lifestyle change. In this eGuide you will learn the importance of nutrition for weightloss, how to track calories and macros, also included is a 14 day challenge to jumpstart your weightloss journey!
Details
- Publication Date
- Nov 27, 2023
- Language
- English
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Takia Carter
Specifications
- Format