After the heartfelt poetry collection The Heartbeat of Happiness, Talitha Van Linden returns with a new companion—The Heartbeat of Happiness: A Mindfulness Journey. This guided journal builds on the themes of healing and gratitude from her first book, yet it stands beautifully on its own. With thoughtful prompts, space for reflection, and gentle encouragement, it invites you to pause, find balance, and embrace the joy in everyday moments. Whether you’re continuing from The Heartbeat of Happiness or starting fresh, this journal will meet you where you are—with kindness, presence, and hope.