Live Long, Eat Healthy
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Located about 60 miles east of Los Angeles, Loma Linda, California, is home to the longest-living Americans. What's their secret? Because of the tenets of their religious faith, many residents of Loma Linda keep vegan diets.
So what do they eat?
Here are over 200 recipes that will keep you living longer, too.
And contrary to popular belief, these recipes are full of the taste and enjoyment of many other foods you eat. Incorporating vegetarian recipes into any diet will bring variety and give healthy eating options. Plus, vegetarian cuisine is chockfull of dishes that are robust and flavorful, and a match for any standard meat dish.
Details
- Publication Date
- Sep 29, 2011
- Language
- English
- Category
- Cookbooks
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Tammy Rodriguez
Specifications
- Format