Positive psychology
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Through an engaging and accessible writing style, this eBook provides readers with an understanding of the science behind positive psychology, as well as practical strategies for applying positive psychology principles in their own lives. It covers topics such as resilience, gratitude, mindfulness, flow, and positive relationships, among others.
Details
- Publication Date
- Apr 3, 2023
- Language
- English
- Category
- Personal Growth
- Copyright
- No Known Copyright (Public Domain)
- Contributors
- By (author): Tanish Soni
Specifications
- Format
Keywords
HappinessWell-beingResilienceGratitudeMindfulnessPositive relationshipsSelf-improvementGoal settingMind-body connectionPersonal growthEmotional intelligenceSelf-esteemOptimismPositive thinkingPositive parentingPositive organizational behavior.Emotional regulationPositive group dynamicsHopeProsocial behavioSavoringPositive educationFlowPsychological well-beingSelf-efficacyPositive relationships at workPositive copingPositive self-talkCharacter strengthsGratitude journalingMindfulness meditationPositive psychology interventionsSelf-compassionForgivenessEmpathyPositive feedbackStrengthsPositive communicationPositive emotions