TATYANA MARTIN RECOMMENDATIONS FOR SELF-HEALING (RESTORATION HEALTH) Experience of the center for self-restoration of health in the city of Houston, USA Tatyana Martin was born in Ukraine and has lived most of her life there. She currently lives in Texas, the city of Houston. An engineer by education, she has a PhD in technical sciences, worked in several oil and gas companies, and taught physics and mathematics at the University of Houston. In addition, the author practices in the field of translations. She wrote and published several medical, legal, and oil and gas terminology glossaries in Russian, Ukrainian, and English. Currently, she has her own consulting company: "Center for Self-Health Recovery". This book presents the results of the work of this center to the reader. The Center for Self-Health Recovery uses alternative healing methods that consider the body's ability to self-heal based on its potential capabilities when receiving the necessary corrective program. This program controls the biochemical processes in the human body. Our body is a unique system that can independently find and eliminate the cause of illness! The book will be helpful to people interested in alternative healing methods and who want to know what our body is and how it works. [CODE-ART]