What is holding you back right now? A failed relationship? A loss of some sort? Perhaps you just have trouble with the messages you tell yourself internally. Are you feeling stuck?
This 40 Day Empowerment Journal is designed to give you the tools you need to rediscover yourself and the barriers to living your most authentic life!
Included in this book:
* Daily guided intention focused exercises and goal setting
* Seven approaches to self-compassion
* Exercises to nurture yourself and practice environmental, intellectual, social, and physical wellness
* Comforting daily and evening quotes and affirmations
Details
- Publication Date
- Mar 5, 2020
- Language
- English
- ISBN
- 9781678191535
- Category
- Personal Growth
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Tenanye Heard
Specifications
- Pages
- 182
- Binding Type
- Paperback Perfect Bound
- Interior Color
- Black & White
- Dimensions
- US Trade (6 x 9 in / 152 x 229 mm)