When you have decided to walk away from the standard westernized diet and start living the keto lifestyle, you’ll need a helping hand to guide you over the incoming obstacles. This book is to start you off with a meal plan for a week where you can see at a glance what to eat and what the nutritional values are for each meal per day. The recipes included are for every meal for the week, and are also family and budget friendly—of which will start you on your keto journey the right way, with great tasting food that the whole family can enjoy. The dishes will further not only appeal to everyone following the keto diet, but will entice the non-keto friends and family in your life.