In the book "How to Slow Down Cellular Aging" we saw which lifestyles, epigenetic diets, supplements, and drugs can effectively slow down (and potentially even regress) the aging process of our organism. This new book discusses alternative natural techniques that have proven effective within a scientific anti-aging program. Learn the secrets of a long and, above all, HEALTHY life in this book that illustrates complementary anti-aging techniques. The text summarizes alternative medicine techniques and methods (that perform a specific anti-aging action) in simple and practical terms. [NB: You don't need to have read the previous book!]