BECOMING

BECOMING

120-Day Journey to Your Most Authentic Self

ByWendy Busse-Coleman

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What if the truest version of you has been waiting, not for permission, but for the right questions? You already know something needs to change. Maybe you feel like you've been performing a version of yourself rather than living as yourself. Maybe you've been going through the motions, productive, capable, fine, but quietly disconnected from who you actually are. "Becoming" was created for exactly this moment. What is Becoming? A 120-Day Journey to Your Most Authentic Self is a structured guided journal that takes you through four intentional phases of transformation, not as a productivity system, but as a genuine journey inward. Each morning prompt is designed to pull out something real. Each evening reflection is designed to help you integrate what you find. Over 120 days, the questions get deeper, the layers get peeled back, and you begin to recognize the person you were always meant to be. The Four Phases of Your Journey: Phase 1: Awareness (Days 1-30). The first phase asks you to simple look. To notice what you've been tolerating, what brings you alive, and where you've been shrinking to fit spaces that were never made for you. This phase is gentle, but it is honest. Phase 2: Unfolding (Days 31-60). In this phase you begin to loosen the grip of old stories, the ones you inherited, the ones fear wrote for you, the ones that kept you safe but small. You'll explore your values, your patterns, your unspoken desires. Phase 3: Building (Days 61-90). With clarity comes the power to create intentionally. Phase Three is where you begin constructing the life that actually fits, your relationships, your habits, your voice, your yes, and your no. Phase 4: Becoming (Days 91-120). The final phase is an integration. A celebration. A commitment. You look back, you honor how far you've traveled, and you step fully and deliberately into the woman you've been becoming all along. What You'll Find Inside 120 daily morning prompts thoughtfully crafted to go deeper than "what are you grateful for" while still feeling accessible on hard days. 120 evening reflection sections designed to close the loop on each day with intention and self-compassion. Weekly check-in spreads. A brief pause every seven days to notice patterns and celebrate small wins. Phase-opening intention pages. A dedicated space at the start of each phase to set your focus and speak a word over the next 30 days. End-of-journal letter space. Write a letter to yourself from the woman you've become.

Details

Publication Date
Jul 31, 2026
Language
English
ISBN
9780557989010
Category
Personal Growth
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Wendy Busse-Coleman

Specifications

Pages
152
Binding Type
Paperback Perfect Bound
Interior Color
Black & White
Dimensions
Executive (7 x 10 in / 178 x 254 mm)

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