Weight loss
ByYash
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The concept of weight loss without dieting involves making lifestyle changes that promote healthy eating habits and physical activity without the use of strict diets or restrictive calorie counting. Instead of focusing on short-term weight loss goals, this approach emphasises long-term lifestyle changes that can be sustained over time.
Details
- Publication Date
- Apr 14, 2023
- Language
- English
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Yash
Specifications
- Format