Image of Author SPBFitness

About
SPBFitness

IFBB professional athlete, international fitness model, author, international health presenter and founder of SPBFitness. Sara Picken-Brown has been a high profile figure in the Australian fitness industry for well over a decade. During which time she has mentored and coached thousands of people around the world, achieve the body they have always dreamt of. Creator the WINNING BODY PROJECT, SPB gives you an insight into just what training, nutrition & lifestyle principles you should employ so you too can live a healthy life, for the rest of your life.