"In an age where news reports and health studies are constantly revising good measures of healthy eating, Hughey saw an opportunity to integrate traditional American culinary styles with the expectations of a health-conscious foodie." - Chase Castle, Ballwin-Ellisville Patch "This is a very user-friendly cookbook...It's a great book for beginners and semi-homemaders." - girlichef.com "... mouth-watering, delicious book ...” – Andrea Garrision, OnlineWithAndrea.com Cheryl Hughey is a St. Louis-based writer that has been published in Natural Muscle, Ms. Fitness, Concierge Magazine, West End Word, Sauce, Intermission Magazine and more. A candidate for a black belt in taekwondo later this year, Cheryl often finds often finds inspiration by working in her garden.