My name is Julio A. Salado NSCA,C.P.T.USAW Level 1 Coach and group instructor in Beginner's Yang Tai Chi,TRX and Kettle bells. I am also lecturer and author of 'Maximum Boost Workout©Advanced Core Training' eBook. My experience is over ten years of strength & conditioning training with disciplines in weight loss for upcoming events (bridal, reunions), overcoming plateaus, body sculpting, post rehab/injury prevention, TRX training,Olympic lifts, power lifts, flexibility, sports performance, kettle bells, Tai Chi chuan, yoga, nutrition and meditation.