I believe we tend to hold things in - it's viewed as weak to express your emotions. I used to hold it in all the time, until a few trips to the Dr. told me if I kept it up I'd do serious damage. As a result, I had to find an outlet. Naturally talking about things in the heat of the moment was dangerous, so that was not an option. So I took to writing. Now, as part of my effort to break free of my past - I have decided to share them and not be afraid people know I wrote them. I am not ashamed of my past, nor sorry I went through it - it's what made me, me. I hope that those who know me that read my writings, understand the heart with which it was published - not to hurt, but to free. And I hope that others who choose to read, can find some comfort in knowing they're not alone and that there is light at the end of the tunnel. This life is a wonderful thing - it's not always happy or full of joy, but the journey is worth it... every step of the way.