Hello! I’m Jenn. The Process began as something deeply personal—a form of therapy during a time of hardship, negativity, and even sudden homelessness. Through writing, reflection, and a lot of self-discipline, I found my way toward healing. What started as survival became transformation—renewed health, a clearer perspective, and a stronger spiritual connection. My hope is that this book offers that same spark of change for anyone seeking a new way to be. I live in the mountains of Arizona, in a tiny town called Strawberry, where I’m surrounded by astonishing natural beauty. I’m an avid cyclist and mountain biker, and though it didn’t make it into the book, riding through the pines, juniper, manzanita thickets, red rocks, and cacti is a huge part of my process. When I’m not out on the trails, you’ll probably find me in the kitchen. I love to bake—from sourdough loaves to chocolate cake from scratch—and yes, it’s definitely one of the reasons I ride my bike so much! Thanks for taking the time to read this, and I wish you all the best on your own journey. —Jenn