Whether you're watching your fats, carbs, sodium, or just calories, NUTRITION COUNTS! arms you with all the information you need to make smart, healthy choices when eating out. This book takes the guesswork out of restaurant dining by providing detailed nutrition information for the menus of many national restaurant chains. The clean and simple format makes difficult decisions easy, so say goodbye to scrutinizing every menu item.
Details
- Publication Date
- Oct 22, 2008
- Language
- English
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Healthy Elements Publications
Specifications
- Pages
- 244
- Binding Type
- Paperback Coil Bound
- Interior Color
- Black & White
- Dimensions
- A5 (5.83 x 8.27 in / 148 x 210 mm)