Step into a world of strength and transformation with The Iron Lift Log, a comprehensive dumbbell exercise handbook designed to empower individuals and provide them with everything they need on their fitness journey. This meticulously crafted guide is not just a book; it's your personal fitness companion, providing a roadmap to a healthier, stronger you. The Iron Lift Log is designed to accompany you on your fitness adventure and in doing so provides you with proper organization, convenience, and simplicity.
Details
- Publication Date
- Nov 9, 2023
- Language
- English
- Category
- Health & Fitness
- Copyright
- Some Rights Reserved - Creative Commons (CC BY)
- Contributors
- By (author): Alex Gonzalez, By (author): Cesar Montes
Specifications
- Pages
- 103
- Binding Type
- Paperback Coil Bound
- Interior Color
- Color
- Dimensions
- US Letter (8.5 x 11 in / 216 x 279 mm)