The Romanov System
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The Romanov System is designed to maintain health, develop strength and train effective methods of self-defense.
Also, a link is provided to an online simulator, which simulates various types of attacks. It enables you to improve response speed and train self-defense moves.
Romanov’s system is based on Eastern and Western traditions and is designed for 1-hour-long daily training sessions.
Details
- Publication Date
- Feb 18, 2020
- Language
- English
- ISBN
- 9781678152864
- Category
- Sports
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Andrey Shvets
Specifications
- Format